Coffee Talk



Each Sunday from Noon-1pm

Coffee Talk- 7/27/14- FITNESS FUN

by Coffee Talk posted Jul 27 2014 11:56AM
Lynda and I were discussing how we both are trying eat right and get fit, so that's Coffee Talk this week!


Size Matters: Your Guide to Healthy Portion Sizes




 

Slim for Life: What to Eat in Your 20s, 30s, 40s, and 50s

Woman eating pizza in  new apartment
 

Flat Belly Foods: 150-Calorie Snacks

popcorn

PIN OF THE WEEK: 7 min workout
beginner at home full body workout plan for women - Google Search

 
Filed Under :
07/24/2014 1:04PM
Coffee Talk- 7/27/14- FITNESS FUN
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